

Learn the pattern: Grandiosity, entitlement, the need for admiration, the absence of empathy — and what each one looks like in real life, not just in theory.
Keep your own experience at the center: The work is about what happened and its impact — not about labeling another person. The pattern matters more than the label ever will.
Move at a human pace: Every lesson includes room to pause, ground, and return. The goal is clarity, not intensity.

Create space for self-discovery and personal breakthroughs
Empower action through clarity and mindset shifts
Support growth with empathy, structure, and accountability
Encourage purpose-driven choices and long-term fulfillment
Build lasting transformation through deep, honest conversations


We’ll connect to explore your goals and see if we’re the right fit.
No. The Narcissist and You is psychoeducational — it teaches patterns and provides structured reflection tools. It is not therapy, medical advice, or crisis support, and it isn't a substitute for any of those. Many students work through the course alongside a therapist, and the two pair well.
It's fully self-paced. Each lesson comes with recommended pacing, and the course is designed to be paused and returned to. There's no deadline, no cohort to keep up with, and no falling behind.
Video lessons plus printable companions for every lesson — guidebooks and module toolkits with awareness builders, clarity checks, micro-quizzes, and reflection pages, each with a Key for making meaning of your answers.
No. The course deliberately separates traits from disorders and keeps the focus on patterns and their impact. What matters for healing isn't the label — it's recognizing the pattern and what it cost.
Grounding is built in. Every guidebook opens with an emotional safety guide, and the standing instruction throughout the course is the same: pause, ground, and return when you're ready. Clarity is the goal — never intensity.
Yes. Course access is delivered quietly by email to the address you use at checkout. If discretion matters to your situation, check these details before enrolling on a shared card or device — that caution is wise, not paranoid.
